The entire ECCF team is here to help you reach your goals. All ECCF trainers are experienced CrossFitters, who have completed the Level 1 CrossFit instruction course. Our trainers also hold certifications in Olympic Lifting, CrossFit gymnastics, POSE Running, CrossFit Endurance, Outlaw, Mobility, and many more. At ECCF we only hire athletes to coach; every… [Continue Reading]
We have offer 25 CrossFit classes each week, plus yoga! We also offer open gym hours for approved athletes on Monday-Thursday from 10:15 a.m. – 1 p.m. Come join us!
East Coast Crossfit is a COMMUNITY of athletes training for health, performance and fun. We believe in pushing our limits, getting healthy, and having a great time doing it. Each day, we strive to help our members build functional fitness, live healthier, undergo personal transformation, and meet their feared goals. We hold over 25 group… [Continue Reading]
